Meditation, contemplation, mindfulness are words now seen frequently in both popular and more serious articles. The need for ‘time out’, for quietening our busy minds is now recognised as a way of improving many aspects of our daily lives, including our mental and spiritual health.
Meeting on the second Wednesday of each month at 10.30am until around 11.15am, in the Tom Hauley Room, Christian contemplation, Centering Prayer, followed by a time of silence.
Contact Jill Winter 612585 or Gill Guilford 614206 for more details.